Packed full of protein, collagen and nutrients this is the perfect brekkie for those chilly winter mornings.  Eat fresh or toss it into a keep cup for a desk-breakfast at work.  With the high protein content it will keep you well-full through till lunch.Ingredients...
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These are our recent favourite protein icecream treat, the perfect size to satisfy the dessert craving, made of only good stuff! Vegan friendly, gluten, dairy and refined sugar free! If your'e not vegan or dairy intolerant feel free to trade the pea protein for a whey versio...
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The perfect snack-sized bowl for an afternoon of after-dinner healthy treat!Ingredients1/2 Banana1/2 C Frozen mixed berries1 TBSP Avocado1 scoop Nothing Naughty pea or whey protein1/2 C Milk of choiceMethod1.  Blend all ingredients in a bullet or blender, pulsing and th...
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Green Smoothie Bowl

June 25, 2019
Looking for new ways to increase your daily dose of the green stuff? Green smoothie bowls are a great way to up your daily vegetable intake whilst disguising them as a tasty breakfast, or snack.  This recipe includes avocado for added creaminess and is 100% vegan friend...
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A new twist on an old kiwi favourite! Vegan, Dairy-free, Gluten-free, Low Sugar.Ingredients1/3 C Coconut Oil1/3 C Nut Butter1 tsp Vanilla Essence1 C Gluten-free plain flour or rice flour2 Scoops Nothing Naughty Pea or Rice Protein (Natural, Vanilla, Chocolate or Caramel)2 TB...
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Gluten-Free. Vegan & Dairy-free (if using a flax-egg).  High Protein. High Fibre. Low sugar.I first discovered 'flapjacks' on an outward bound course down south.  Tasty morsels great for pre-post training, hiking, and school lunches! These are a healthier version o...
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Frozen bananas + protein + milk + always make for a dreamy combo. This Salted Chocolate Thickshake is made extra thick with the ratio of frozen banana to milk.  Even though this dessert treat uses wholesome and nutritious ingredients, bananas still contain a decent amou...
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These pancakes are the easiest thing to make with only three base ingredients - banana, eggs, and protein powder.  This variation has added cooked pumpkin and cinnamon for those winter feels.  Quick and easy to make these are a perfect pre-or-post training brekkie,...
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Vegan, Gluten-Free, Dairy Free, Low in sugar.  The secret ingredient to these flourless cookies...chickpeas! Before you turn your nose up at the idea, you must try them. Chickpeas are a fantastic gluten-free alternative to flour as they provide a very similar texture in...
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Start the day with a power-packed breakkie that you can be as creative as you like with! A great post-morning-workout breakkie with a good mix of protein, healthy carbs and a range of nutrients & antioxidants.Super Smoothie Bowl Ingredients1 small-medium frozen ripe banana, ...
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