BCAA Branch Chain Amino Acids
BCAA Branched Chain Amino Acids are essential amino acids which contain a 2:1:1 ratio of Leucine, Isoleucine and Valine. These amino acids are considered to be essential as they cannot be made by the body so they must be supplied from dietary sources.
Branched Chain Amino Acids enhance muscle protein synthesis, encouraging quicker muscle recovery and greater muscle growth. The muscle preserving effects of BCAAs make them a helpful tool for anyone dieting down and wanting to ensure the maintenance of their muscle tissue.
During exercise amino acids become more important as it is difficult to maintain the desired levels from food alone. Amino acids can be consumed throughout the day for or before, during and after workouts
Improves muscular endurance * Increase training performance * Boost energy and fight fatigue
Ideal for anyone participating in sports that require explosive actions such as sprinting, weight training or boxing and those involved in prolonged endurance exercise.
Can also be used in conjunction with Creatine Monohydrate for improved muscle power and muscle endurance.
Calcium Citrate is a readily digested and absorbed form of Calcium. Calcium is necessary for many normal functions of your body, especially bone formation and maintenance.Take one level teaspoon daily preferably with a meal. For best results bend into "pulp type juices such as tomato or orange juice.