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Protein Cracker Mix 500g

Original price $14.95 - Original price $14.95
Original price
$14.95
$14.95 - $14.95
Current price $14.95

Buy Now Pay Later From $2.49

Just add water, bake and serve!

  • Gluten-Free
  • Vegan
  • Keto Friendly

Easy, quick and economical way to make your own highly nutritious protein crackers.

Less than 2g carbohydrates & less than 1g sugars.

Packed with the goodness of high protein, high fibre lupin flour, sunflower seeds, flaxseed meal, pumpkin seeds, almonds, chia seeds, cashews & nutritional yeast.

 

  • How to use

    1. Preheat oven to 150C.
    2. Place entire contents of cracker mix into a large mixing bowl and add 2 cups of water. Stir well and leave to activate for 10 minutes.
    3. Line a large oven tray with baking paper and lightly oil before spreading the cracker mixture evenly tray with hands hands or a spatula. Mixture can be scored with a knife into a grid to form even cracker shapes, or you can break apart once cooked.
    4. Bake in oven for approx. 1 hour at 150C.
    5. Remove from oven, turn crackers over on tray and unpeeled baking paper.
    6. Switch off oven and return crackers to oven. Can be left in oven (turned off) for a further hour depending on how crunchy you like them or how thick the crackers are. 
    7. Break into crackers of desired size and store in an airtight container once cooked.
  • Ingredients

    Lupin flour, sunflower seeds, flaxseed meal, pumpkin seeds, almonds, chia seeds, cashews and nutritional yeast.
  • Nutritional information

    Average Quantity
    per Serve
    Average Quantity
    per 100g
    Energy 395kj 1970kj
    Protein 5.3g 26.3g
    Fat, total 6.7g 33.4g
    - saturated 0.8g 3.9g
    Carbohydrate 1.3g 6.5g
    -sugars 0.6g 3.1g
    Sodium 3mg 15mg


  • Servings

    Servings per pack 25. Serving size 20g. 

Customer Reviews

Based on 6 reviews
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(6)
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C
Christina Partridge
Cracker mix

I’ve used this mix a lot. Always add extra stuff that I have on hand (extra seeds & nuts, maybe herbs) and salt. Sometimes I forget the salt and they don’t taste quite as good without it.

J
Julie
Crunchy Crackers

My favourite go to crackers - full of flavour and crunch.

M
Marilyn
Cracker mix

Gave it a go.... not for me

K
Kym Harvey

My favorite, great product

J
Jennifer Bentley

Sitting on the fence