Skip to content
Contact Stockists About Blog Fundraising Become a Retailer
Protein Pancake & Waffle Mix 455g

Protein Pancake & Waffle Mix 455g

$17.95 - $17.95
$17.95
$17.95 - $17.95
$17.95

Buy Now Pay Later From $2.99

Quick and easy pancakes!

Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.

  • Gluten Free
  • No Refined Sugar
  • High Protein
  • Low Carb

Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.

  • How to use


    Easy to make:

    1. Place 35g ( 1 level scoop) of mix into bowl
    2. Add 1 egg and 50ml of milk of choice
    3. Leave to activate for 5 minutes
    4. Heat a hotplate or frying pan on medium to high heat
    5. Lightly grease. Spoon the mixture onto the hotplate
    6. Cook for approximately 1 minute on each side or until fully cooked through
    7. Allow to cool, add your favourite toppings to serve.

  • Ingredients

    Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.

  • Nutritional information

    Nutritional Information  (dry mix)

    Average Quantity
    per serving    		 Average Quantity
    per 100g
    Energy 562kJ 1520kJ
    Protein 9.9g 28.2g
    Fat, total 6.3g 18.0g
    - saturated 0.6g 1.8g
    Carbohydrate 4.3g 12.2g
    - sugars 1.4g 3.9g
    Sodium 427g 1220mg

  • Packaging & Recycling

    ♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.

  • Servings

    Servings per pack: 14  Serving Size 35g  (1 level scoop)

Customer Reviews

Based on 137 reviews
70%
(96)
9%
(12)
8%
(11)
4%
(5)
9%
(13)
L
Lb
Not for me

Had previously ordered another brand but it had run out so thought to try this. Unfortunately Found texture is not great - heavy and gritty. Will wait for the other brand instead

R
Robyn Sheriff
Pancake mix

Good tasting but i wish I had made as pikelet size rather than pancake.

M
Maralyn Stevens
waffle mix

Havent tried yet

a
alex
Quick and easy!

These are yum and so easy to do! Good texture. I’ve been making mini waffles and get three out of serve. Great with all sorts of flavour combos. Even cold later in the day as a snack. They aren’t like regular waffles, they’re definitely healthier versions. But if you’re use to that then I’d definitely recommend. Saw some of the comments, but I don’t agree. Perhaps the ones who don’t rate them were comparing them to normal waffles 🤷‍♀️ haven’t tried them as pancakes yet.

Y
Yve
Protein Pancake & waffle mix

Delicious and filling. I usually have some fresh fruit with mine, berries and kiwi fruit, can add yoghurt too.
Great as a snack for when you do not want the heaviness of a full meal.
The first few were a bit dry; I added more milk.

123