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Protein Pancake & Waffle Mix 455g

Protein Pancake & Waffle Mix 455g

$17.95 - $17.95
$17.95
$17.95 - $17.95
$17.95

Buy Now Pay Later From $4.48

Quick and easy pancakes!

Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.

  • Gluten Free
  • No Refined Sugar
  • High Protein
  • Low Carb

Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.

  • How to use


    Easy to make:

    1. Place 35g ( 1 level scoop) of mix into bowl
    2. Add 1 egg and 50ml of milk of choice
    3. Leave to activate for 5 minutes
    4. Heat a hotplate or frying pan on medium to high heat
    5. Lightly grease. Spoon the mixture onto the hotplate
    6. Cook for approximately 1 minute on each side or until fully cooked through
    7. Allow to cool, add your favourite toppings to serve.

  • Ingredients

    Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.

  • Nutritional information

    Nutritional Information  (dry mix)

    Average Quantity
    per serving    		 Average Quantity
    per 100g
    Energy 528kJ 1510kJ
    Protein 10.3g 29.5g
    - gluten 0.0g 0.0g
    Fat, total 5.8g 16.6g
    - saturated 2.2g 6.2g
    Carbohydrate 6.6g 18.7g
    - sugars 0.8g 2.2g
    Dietary Fibre 8.2g 23.3g
    Sodium 289mg 826mg
    Erythritol 1.9g 5.4g

  • Packaging & Recycling

    ♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.

  • Servings

    Servings per pack: 14  Serving Size 35g  (1 level scoop)

Customer Reviews

Based on 177 reviews
66%
(116)
10%
(18)
8%
(15)
5%
(9)
11%
(19)
C
Caitie Hayward
Easy and convenient but the taste wasn’t for me

These are quick and easy to make, I should have looked at ingredients first as unfortunately I’m not a cinnamon lover and these definitely pack a punch! The texture was a little gritty and dry but it’s not the worse thing I’ve ever had

A
Angela Pollock
Tasty, Easy, and Perfect for Sugar- and Gluten-Free Diets

Really easy to make — I love that you can just cook one pancake at a time when you need it. As someone who can’t eat sugar or gluten, these have been a game changer for me. They’re not sweet on their own, but still really tasty and work perfectly with savoury toppings like eggs and bacon. Highly recommend if you're after a convenient, healthy option that fits dietary restrictions.

H
Helen Johnston
Tastes healthy not sugary sweet!

OK to be honest a little gritty, looks way different to other pancake mixes and yes it does NOT taste like ordinary pancake mix which is FULL of added sugar/salt etc. This product has a different texture and taste because it is made differently and healthier for you. So with your Greek Yoghurt and fresh fruit it is nice alternative on the weekends.

A
Ada
Love hate relationship 😆

You either love em or hate em……

I really enjoy the flavour and do tend to drown them in maple syrup (cause I love the stuff and drown everything with it) whipped cream and banana’s….. my man likes them too, so that says they are good….! Im glutard free, so they tick that box for sure! I tend to go the 5 min and add another 5 when I have mixed. I use a large egg, and make sure I measure the milk well. Nearer the end of the packet the mix isn’t the best (maybe I haven’t stored correctly) however I still really enjoy these. Oh and I cook them in butter and make sure I plan on exercising the next day to burn the fat bastard syndrome off….. 😆😆😆 from the butter and whipped cream.

E
Emma
Yummy, filling & healthy!

I absolutely LOVE these pancakes! I am a huge pancake fan and these mean I can still have my morning treat and lose weight - they wont spike my blood sugar (leading to more cravings later) and they are the most filling breakfast I've ever had .. I'm not hungry again til mid afternoon after having one of these with half a cup of greek yogurt and some organic mixed berries. My new favourite!

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