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Protein Pancake & Waffle Mix 455g

Original price $17.95 - Original price $17.95
Original price
$17.95 - $17.95
Current price $17.95

Buy Now Pay Later From $2.99

Quick and easy pancakes!

Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.

  • Gluten Free
  • No Refined Sugar
  • High Protein
  • Low Carb

Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.

  • How to use

    Easy to make:

    1. Place 35g ( 1 level scoop) of mix into bowl
    2. Add 1 egg and 50ml of milk of choice
    3. Leave to activate for 5 minutes
    4. Heat a hotplate or frying pan on medium to high heat
    5. Lightly grease. Spoon the mixture onto the hotplate
    6. Cook for approximately 1 minute on each side or until fully cooked through
    7. Allow to cool, add your favourite toppings to serve.

  • Ingredients

    Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.
  • Nutritional information

    Nutritional Information  (dry mix)

    Average Quantity
    per serving
    Average Quantity
    per 100g
    Energy 562kJ 1520kJ
    Protein 9.9g 28.2g
    Fat, total 6.3g 18.0g
    - saturated 0.6g 1.8g
    Carbohydrate 4.3g 12.2g
    - sugars 1.4g 3.9g
    Sodium 427g 1220mg
  • Packaging & Recycling

    ♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.

  • Servings

    Servings per pack: 14  Serving Size 35g  (1 level scoop)

Customer Reviews

Based on 110 reviews
Christine Fildes

It needs the wait time, but this works well. I have got the kids eating them (with toppings) so that’s a win in my book.

Catherine Cook
Love this Pancake/Waffle Mix

I’ve tried a few low carb pancake mixes and this is definitely my favourite! I prefer to use it in the waffle maker, and found whisking the batter then leaving it activate makes it less grainy. Perfect for a take to work breakfast with berries, Greek yogurt and sugar free maple syrup! Very filling as well.

Emilia H.

The worse thing I have ever tried, the flavour is foul the texture is awful, it is so dry and dense once cooked, would not repurchase and would never recommend. Very disappointing considering how delicious the protein bars are!


A great way to get protein in at the start of day.

Cameron Stuart
Quick and simple

We followed the recipe and these made two pretty decent pancakes. The texture is a little grainy, but still palatable. We added blueberries to ours because, well blueberries make everything better and they were pretty tasty. Quick and simple for an added protein breakfast.